8 Workplace Health Hacks for Filipino Call Center Agents

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Do you want to join the business process outsourcing or BPO industry and become a call center agent? Are you aware of the struggles you’d face when you become one? Curious in the call center culture in the Philippines? Let Outsource-Philippines give you a heads up on how to survive in this thriving outsourcing industry. Heed these 8 workplace health tips to make yourself fit and grow your career.

The outsourcing sector plays a vital role in the Philippines’ economic growth. According to Business World, the Department of Trade and Industry (DTI) report shows that the BPO sector shared contributed about 6% in the country’s Gross Domestic Product (GDP) in 2015. Thanks to the local talents’ unmatched skills, the country has become one of the most preferred outsourcing destinations in the world. Despite the successes, many Filipino call center agents suffer from health issues. Graveyard shifts to serve foreign clients is common in this trade. Call center agents need to stay focused and alert to help their clients and provide them an impeccable service. This lifestyle, though, can harm their well-being.

This job comes with a stressful workplace. You’ll deal with irate clients, meet sale quotas, watch your handling time, and satisfy your callers at the same time. While work pressure is evident, it is still one of the fastest growing trades in the PH and continues to provide jobs for Filipinos. So, if you want to know how you can take care of yourself while doing your job as an agent, follow these easy workplace health tips.

How Filipino Call Center Agents Can Take Care of Their Health

How do you survive a night shift call center? To keep your job as a contact center agent in the Philippines, you can do simple activities to boost your work performance and physical health. Watch the video below for health tips which you can try at work or at home, to survive a night-time work schedule while maintaining wellness.

Surviving the BPO World with These Workplace Health Tips

There are many ways and health tips that could help you survive the BPO industry. It’s your choice to switch from bad habits into healthier ones too. Don’t let your (full-time) work, often in irregular schedules, threaten your health or spend your earnings on hospital bills. Besides, many firms offer great perks to help you get in shape. Also, make smart choices for your career. If you can’t feel your professional growth, then change your course. Your safety in a call center setting is much important than just paychecks. Apply these workplace health tips to stay healthy. In search for the best outsourcing company to help your business grow? Outsource-Philippines is here to help. For businesses that need offshore staffing services, hire us! We offer seven in-demand outsourcing services to help you grow your ventures.

Sources: content.monster.com.sg | workouttrends.com | kalibrr.com
Photos by Helena Lopes from Pexels

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